Stress Relief and Confidence Building Hypnosis Audiotape

£20.00

Relax and unwind with this stress relief hypnosis audiotape. This audiotape helps to calm your mind and release any stress or anxiety you may be feeling. Using a range of relaxation techniques, let this hypnosis audiotape ease your stress and anxiety whilst building your confidence at the same time.

Relax and unwind with this stress relief hypnosis audiotape. This audiotape helps to calm your mind and release any stress or anxiety you may be feeling. Using a range of relaxation techniques, let this hypnosis audiotape ease your stress and anxiety whilst building your confidence at the same time.

I recommend listening to these recording once a week for 6 weeks, alternating between recordings each week.

Find a quiet, comfortable place to listen to this recording. Never listen to this recording whilst driving, operating machinery or doing nay activity that requires a high level of focus such as taking care of a child.

I hope you enjoy this recording!

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